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Emotional Freedom Technique (EFT)

EFT, also referred to as Tapping, is an energy-based psychology that works by tapping on certain meridian points used in acupuncture. It is a simple, effective way to balance the body's energy system, thus leading to a reduction in both emotional and physical pain and discomfort.

It is said that the uses for EFT are limitless and can include whatever issues may bring you to counseling in the first place, such as:

  • Addictions

  • Anger/Irritiability

  • Anxiety

  • Compulsive disorders

  • Depression

  • Fear & Phobias

  • Grief

  • Overeating/weight issues

  • Physical pain including back, neck, headaches, etc.

  • Self esteem issues

  • Stress

This is only a very short list of what EFT can help with. I'm very excited to be offering this technique as another way to enhance a client's journey towards healing. Please feel free to contact me if you'd like to know more. For further information, you can also check out the links below.

Websites:

EFT Universe - www.EFTUniverse.com

The Tapping Solution - www.tappingsolution.com

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