Tracey Libby, LMHC
Counselor & EFT Practitioner
Thanks for visiting!
Thanks for visiting!
I am a Licensed Mental Health Counselor in private practice. I enjoy helping people cope with issues and transitions that are affecting their ability to enjoy life.
Searching for a therapist can be a daunting experience. You may already be feeling vulnerable and the thought of meeting with a total stranger to discuss your concerns can seem particularly overwhelming. For some folks, this may be enough to make them decide not to follow through with getting the help they need.
I know that counseling can be beneficial, but the relationship needs to be the right one for change to take place. It is my hope that the information on this website will help you to decide whether or not we might be compatible. I also offer a free brief phone consultation to further help you make a decision that feels right for you. If, either after our phone consultation or the first few sessions, I, or you, do not feel that I am the appropriate therapist for you, I will gladly offer names of others who might be better suited to help you. My utmost priority is that you receive the help you are looking for.
Thanks again for stopping by. I look forward to hearing from you soon!
Emotional Freedom Technique (EFT)
EFT, also referred to as Tapping, is an energy-based psychology that works by tapping on certain meridian points used in acupuncture. It is a simple, effective way to balance the body's energy system, thus leading to a reduction in both emotional and physical pain and discomfort.
It is said that the uses for EFT are limitless and can include whatever issues may bring you to counseling in the first place, such as:
Addictions
Anger/Irritiability
Anxiety
Compulsive disorders
Depression
Fear & Phobias
Grief
Overeating/weight issues
Physical pain including back, neck, headaches, etc.
Self esteem issues
Stress
This is only a very short list of what EFT can help with. I'm very excited to be offering this technique as another way to enhance a client's journey towards healing. Please feel free to contact me if you'd like to know more. For further information, you can also check out the links below.
Websites:
EFT Universe - www.EFTUniverse.com